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New offer at Rhulani Safari Lodge: Yoga & Meditation with Dagmar Roscher

November 18, 2016 | Rhulani Safari Lodge

A real innovation awaits our guests at Rhulani Safari Lodge in Madikwe Game Reserve in December and January. In addition to our traditional activities, we offer a relaxing “yoga and meditation program”, provided by our qualified yoga instructor Dagmar Roscher. The service includes private classes, and as a "SPECIAL", we offer a free group yoga class every day after breakfast.

Dagmar Roscher, a passionate, qualified yoga teacher, has put together a tempting program for our guests.

Vinyasa Yoga

Yoga Nidra

Rhulani means "relax", so the new offer fits perfectly into our daily program. Especially in the summer months with long silent hours between the game drives, a bit of yoga or meditation are a welcome opportunity to exercise physically and mentally and transform a fantastic day into a perfect day.

“Yoga definitely helped me getting closer to my dreams and aspirations” – Dagmar Roscher

Dagmar Roscher, a passionate, qualified yoga teacher, has put together a tempting program for you. Dagmar grew up in Germany, surrounded by rolling hills, sunflower fields, beautiful lakes and lots of snow in winter. Her love for nature and travelling led her to Cape Town in 2006. She enjoys practicing and teaching yoga in beautiful natural surroundings. Thus, Rhulani is a perfect place.

“I would like to inspire you to live a healthy life-style, to see and experience new places and to follow your dreams. I followed mine. It was not easy, but yoga definitely helped me getting closer to my dreams and aspirations,” says Dagmar, who looks forward to the time in the South African Bush at Madikwe Game Reserve.

The program contains "Vinyasa Flow Yoga", which is one of the most popular contemporary styles. Expect some soulful yoga with gentle flow, some balancing postures and stretches. Our guests can book a private class on the deck of their chalets, or participate in a free, daily group class right after breakfast.

Dagmar also offers meditation & visualization, also called “Yoga Nidra”, which is an amazing healing tool that induces deep relaxation for your physical body, mind and emotions. Just leave the world behind, transform yourself and your life and let go of everything that no longer serves you. Our guests can book a Yoga Nidra session during the day but also in the evening hours, when it is possible to watch the stars of the African sky before going to sleep. A real highlight on your Madikwe Safari At Rhulani you should not miss!

For more information on Yoga and Meditation at Rhulani please contact our Front of House.